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Body Ecology Kefir Starter Culture description

"Body Ecology Kefir Starter CultureKefir is an ancient cultured food known for its anti-aging and immune-enhancing It aids digestion of fats, proteins, and carbohydrates, helps establish beneficial microflora in the intestines, and is a superb source of amino acids, enzymes, calcium, magnesium, phosphorus, and vitamins K and to commercial kefir and yogurt, homemade kefir is simple and fun to create producing use of Body Ecology',s kefir starter Simply take one packet and combine it with milk-,full instructions are included inside the box, and ereally box contains six it is prospective to use about a quarter of a cup from your really first batch to ',transfer', the friendly bacteria to your next batch of Do this as much as seven times with one package of your kefir plain or flavored, mix it with fruit, or use it as a base for smoothies, dips, or salad you can also make a delicious, wellness-enhancing kefir from young green coconut drinking kefir will:, Increase lactobacillus bacteria and beneficial yeast in the intestines, Restore beneficial microflora after antibiotic use, Help regulate the body',s water balance and keep proper internal pH, Aid in vitamin and mineral absorption, Lower cholesterol and help prevent cardiovascular disease, Alleviate cravings for unhealthy foods, including sweets, Provide really good nourishment for the elderly and those with compromised immune Water KefirA young green coconut is quite the same food as the mature (brown, hairy) coconuts most Americans are familiar with-,it',s just The green outer shells are sometimes removed prior to the young coconuts are shipped to markets, but it is potential to still identify them by the white ',husk', if the outer shell has been cut Alalthough large-chain supermarkets might not carry them, you may possibly find them easily in Asian, Latin, and other ethnic or farmer',s markets, and numerous health food stores will carry them upon green coconuts have an abundance of minerals too as a sweet Donna Gates, author of The Body Ecology Diet, sensed they would be a ideal medium for the growth of beneficial She combined the kefir starter with coconut water and created a ',fizzy, sour, champagne-like drink, similar to a (Full directions for producing coconut water kefir are included inside the kefir starter box) individuals were reporting miraculous results from the coconut water kefir:, Stops cravings for sugar, Aids digestion of all foods, Tonifies the intestines, Appears to cleanse the liver, Eases aches and joint pains, Strengthens hair, skin, and nails, Appears to have a beneficial effect on the endocrine system, Increases Energy and overall feelings of great healthyou are able to use the young green coconut to make several delicious Not merely can you ferment the

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Body Ecology Kefir Starter Culture

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